Calories in 8"" PINA COLADA CAKE, PINA COLADA

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 14.8 mg
  • Sodium 250.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCONUT, SOYBEAN OIL, PINEAPPLES, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, PALM OIL, EGG WHITES, EGG YOLK, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, CORN STARCH, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), PINEAPPLE JUICE, MODIFIED FOOD STARCH, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CALCIUM ACETATE, GUAR GUM, CITRIC ACID, GLUCOSE, CELLULOSE GUM, ASCORBIC ACID, GELLAN GUM, NATURAL AND ARTIFICIAL FLAVOR, GLYCERIN, AGAR, COTTONSEED OIL, SOY FLOUR, PRESERVATIVE (SODIUM BENZOATE), SODIUM CITRATE, SODIUM METABISULFITE, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE), SOY LECITHIN, RED 40, BLUE 1, YELLOW 5, YELLOW 6.

Calorie Analysis

The food 8"" PINA COLADA CAKE, PINA COLADA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Exercise Burn Time

The above food(8"" PINA COLADA CAKE, PINA COLADA) has 290.3 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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